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"Antistress" SPA program

"Antistress" SPA program

The “Antistress” program includes the most successful oriental and local wellness trends with a calming effect on the body - massage, deeply relaxing floating, breathing practices, meditation. Each element of the program complements each other, and together they give a feeling of complete harmony with yourself and the world.

The program was created under the guidance of Edem Clinic doctors and uses a comprehensive approach to the human body.

The key indications for its passage are:

  • mental health recovery 
  • improving the functioning of body systems
  • harmonization of body and mind

Services:

  • Non-contact hydromassage with floating and stimulation of the reflex zones of the head “Recovery” – 30 min
  • Anti-stress meditation session/Vedic practice “Anti-stress” – 30 min
  • Author's reflexology massage of the face, neck, head and feet – 60 min
  • Individual breathing practice (Stimulation, Toning, Relaxation) –  30 min
  • Author's reflexology massage of the face, neck, head and feet – 60 min
  • Relaxing massage to restore internal balance – 60 min.
  • Author's personal lesson with a trainer – 60 min
  • Sound Healing – 45 min
  • “Calming” ritual – 120 min
  • Visiting the SPA (endless infinity pool, Finnish sauna with panoramic mountain views, Roman steam, Krasken herbal bath, salt relaxation room, Shower of impressions, ice fountain, phytobar)